Spacers for Braces - Who Needs Them and Do They Hurt? (2024)

Orthodontic spacers prepare your teeth for braces, allowing them to fit comfortably and work effectively. In this article, we’ll discuss the details, including their types, purpose, and the process of getting them.

What Are Spacers for Braces?

Orthodontic spacers or separators are appliances that prepare your mouth for braces. They’re placed between the teeth to create space for your braces.

Your orthodontist will determine if you need spacers for braces and where to install them. The simple procedure involves a small, specialized tool that inserts the spacers between the teeth. It’s usually quick, causes little discomfort, and doesn’t require anesthesia.

Spacers for teeth are temporary and usually worn for 1 to 2 weeks before braces. When it’s time to install your braces, your orthodontist will remove the spacers.

Types of Orthodontic Spacers

Orthodontists primarily use two types of spacers: metal spacers, also known as springs, and rubber spacers, or elastomerics.

  • Metal spacers — Small metal rings inserted between two teeth. These may be used over more extended periods and are less likely to fall out.
  • Rubber spacers — Small elastic loops resembling rubber bands that slide between two teeth. These are the most commonly used to create space for braces.

Your orthodontist will determine which type to use based on your needs and the amount of space your teeth need.

Who Needs Orthodontic Spacers?

Not everyone will need to wear spacers in preparation for their braces. Your teeth may already have enough space to install braces without using separators first.

However, some people need spacers before braces, especially in the quadrants of their mouth where the teeth are crowded. Your orthodontist will assess your teeth and determine which ones need the appliances.

Pros and Cons of Spacers for Braces

Orthodontic spacers can be useful appliances to ensure that your braces are effective at straightening your teeth. There are many reasons to use them. However, they’re not without disadvantages.

Studies show that all types of separators result in a significant separation between the teeth, regardless of material. They pave the way for braces and can help them produce even more impressive results.

Spacers can fix crowded or misaligned teeth, decreasing the likelihood of cavities and gum disease since it makes oral hygiene easier. Since they’re part of your orthodontic treatment, spacers are typically included in the total cost of braces.

On the other hand, the disadvantages of spacers are:

  • Discomfort — Because they apply a constant pressure on your teeth and gums, it’s possible to experience discomfort from your spacers.
  • Diet changes — Your orthodontist will advise you on which foods to avoid while you have spacers and braces. Some people may find it difficult to alter their diet.
  • Damage to spacers — Eating certain foods, such as candy or crunchy snacks, may damage your spacers, which your orthodontist may need to repair or replace.

What to Do When You Have Spacers

Though you will only wear your orthodontic spacers for a week or two, you need to maintain them properly. Doing so can train you for braces and prevent the need for repairs.

1. Dealing with Discomfort

Because spacers apply pressure to teeth and gums, they can potentially result in tenderness and aching. You may even experience swelling or bleeding in the gums.

If your discomfort or pain persists while wearing teeth spacers, you can:

  • Take over-the-counter pain relievers
  • Have cold drinks like water
  • Apply a paper towel moistened with cool water to the affected area

The discomfort is usually most intense in the first day or two, then steadily decreases over time.

2. Dental Spacer Maintenance

Proper tooth care is essential while you have orthodontic spacers. This includes brushing and flossing your teeth daily, but you must do so very carefully.

Before you brush your teeth, rinse your mouth out with water. Brush your teeth slowly and gently, avoiding vertical movements that may dislodge the spacers. You should only floss those teeth that do not have spacers in between them.

3. Replacing Spacers

If your spacers fall out or become damaged, we suggest contacting your orthodontist. They’ll replace them as soon as possible.

If your next appointment is soon, you may not need replacement spacers since they have already done their job and created adequate space between your teeth. However, it is important to call your orthodontist to discuss how to proceed.

4. Eating With Spacers

You will need to modify your eating habits when you have orthodontic spacers or braces. You should avoid chewy foods like gum or caramel and crunchy foods like pretzels or even apples.

You should also avoid sticky or sugary foods. Their texture could damage spacers or pull them out from between the teeth. The sugar can also infiltrate the space between the teeth and cause cavities.

Soft, easy-to-chew foods, such as smoothies, steamed vegetables, and boiled chicken, are recommended to reduce pain and discomfort.

The Process of Getting Spacers

Your orthodontist will examine your teeth and determine if you need spacers. They may take X-rays or use special tools to measure the spaces between your teeth. This helps them figure out how much room you need for braces.

Next, your orthodontist will place your spacers. They will be carefully inserted between your back molars using a special tool or dental floss. Once they’re in place, your orthodontist will check to make sure they’re positioned correctly and comfortably.

How are Dental Spacers Removed?

When it’s time to remove your spacers, your dentist will use a special tool to gently pop them out. The process is usually painless and takes a few minutes.

With the spacers out, your teeth will have the necessary spaces needed for braces or aligners.

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Spacers for Braces - Who Needs Them and Do They Hurt? (2024)
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